I've had many of my coaching clients and subscribers ask for a recipe for a meat replacement, and wisely so: The alternative when you want something 'meaty' and plant-based is to scour your local health food shop for some sausage-like processed fake meat or Tofurky soy-based isolate, chemical laden and expensive product! Hurrah for wheat
[SCROLL DOWN TO WATCH VIDEO BELOW] Apple Cider Vinegar, also known as ACV, is a type of vinegar made from apples. It has a multitude of benefits and is very versatile. Here are some of the uses and benefits (I discuss these in the video – watch it now)... It can serve as a salad
[SCROLL DOWN TO WATCH VIDEO BELOW] Last week, I started the 'Word on Health' video series last week, which is where you can submit your ONE WORD or SHORT PHRASE on a health topic that you want me to discuss and give my best tips on in a weekly video. Please go to our Alkaline
[SCROLL DOWN TO WATCH VIDEO BELOW] I am creating a new video series called "The Word on Health". I get many e-mails asking questions about different things such as protein, apples - are they alkaline, best vegan/alkaline milks, different vegetables, eating out etc. In the video series, I am going to take your one word
[SCROLL DOWN TO WATCH VIDEO BELOW] I meet and speak to a LOT of people who say they’d like to try veganism or turn fully vegan but they think that it’ll be just too difficult. Few people are convinced that being vegan is an easy switch to make. Obviously, it’s a decision
